Accessibility View Close toolbar

Exercise Videos

These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.

Our Location

808 Allerton Avenue Bronx, NY, 10467

Office Hours

Find Out When We Are Open

Monday:

10:00am -1:00pm

3:00pm - 7:00pm

Tuesday:

3:00pm - 6:00pm

Wednesday:

10:00am -1:00pm

3:00pm - 7:00pm

Thursday:

Closed

Friday:

10:00am -1:00pm

3:00pm - 7:00pm

Saturday:

10:00am -1:00pm

Sunday:

Closed

Contact Us

Send Us An Email Today!